Bitter kola and weight loss: Does it work? Indeed studies have shown that under the influence of substances contained in the nut, it can improve brain function, increase concentration, which is especially important, for example, before the exam or responsible work. It’s also referred to as bissy nut. Bitter kola helps you to get clear thoughts; help get rid of fatigue and sleepiness. The Benefits of a Healthy Sex Life for Ladies. Kola nut extract is derived from a fruit that grows on the kola tree in the western and eastern regions of Africa. It helped to lose weight and eat much less. Kola Nuts for Natural Weight Loss. Bitter kola can be an acquired taste. They have also been recommended in the management of congestive cardiac failure. Aids in weight loss: The caffeine content in kola nuts helps control the appetite. Kola Nut is the seed kernel of a large African tree grown commercially around the world. See more ideas about Nuts, Nut benefits, Chinua achebe. Bitter Kola aids weight loss, hence, providing fast results more than you hit the gym to slim down. It also helps in reducing tiredness and sensation of hunger. These ingredients are found in many sodas, energy drinks, weight loss drugs and herbal supplements. Fresh kola seeds contain water, cellulose, starch, tannins, protein, fats, caffeine, essential oils, as well as a small amount of glycoside Kolatina and theobromine. Since the kola nut has so many benefits for ordinary people, many think that it will help with pregnancy, including the relationship between bitter kola and female fertility. The farmers purposefully grow and care for fruit-bearing trees all year round. Bitter kola can be eaten on its own, uncooked, like many other nuts. It can also be incorporated into your diet between meals as a weight-loss supplement, since kola is known to suppress hunger while also aiding in digestion and acting as a diuretic, according to Health24.com. Are you trying to follow a diet plan without much luck? Kola nut Alcohol-FREE Liquid Extract, Kola nut (Cola Acuminate) Whole Nut Glycerite Herbal Supplement 2 oz. Side Effects Of Garcinia Kola (Bitter Kola) Kola nuts may even offer a natural weight loss benefit. Bitter kola has been used traditionally to heal illnesses like cough, malaria, lung function and is thought to maintain an aphrodisiac effect. It also contains about 1.0-2.5% theobromine. It helps in reducing appetite and not only that because of its role in improving the body’s metabolism thereby effectively burning fats. Kola nuts are consumed to combat various ailments like male impotence, weight loss, and to improve digestion. They may help with weight loss and enhance physiological processes like digestion, metabolism and blood circulation. One animal study discovered that excess weight decreased in rats that had received 18 weeks of kola-nut supplement. Bitter kola and weight loss. It is used in order to enhance muscle power, stimulate the heart and central nervous system. Vitamin C Deficiency (Scurvy): Everything you need to know. 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Weight loss appears to be the main use for Garcinia Kola, although there are so many benefits of Garcinia kola. 8. Bitter kola and weight loss. They may help with weight loss and enhance physiological processes like digestion, metabolism and blood circulation. Among the many bitter kola nut benefits, hunger suppressant is a major advantage. Guarana and kola nut enjoy great popularity in their native lands because they are also rich in caffeine, which serves as a stimulant. Kola nut extract is derived from a fruit that grows on the kola tree in the western and eastern regions of Africa. Thanks primarily to its caffeine content, some research suggests that the kola nut could potentially help ramp up weight loss. The kola nut is 2-3.5% caffeine. In some African tribes, during more than a thousand years people are used to chewing a piece of the nut before each meal to improve digestion. While kola nut is immensely known for its benefits, it also has certain side effects attached to it. Kola nut is being used as a flavoring ingredient in foods and beverages. It speeds up the metabolism, the body is charged … Promoted weight loss: Kola nut increases the rate of metabolism and excretion while it allows your body to store less without affecting your digestive system negatively. The kola nut (Cola Nitida) is also known as guru nut, cola nut, cola seed and bissy nut, and is the seed for the kola tree. It ultimately leads to weight loss. Kola nut extract is also used in certain pharmaceuticals as an inactive ingredient. Apr 3, 2016 - Explore Keisha Xavier's board "kola nuts" on Pinterest. The kola nut may be beneficial for certain health conditions. The bitter kola also increases the urge to drink water and more water, which reduces hunger pangs. Thus, bitter kola nuts bring a stable income for traders, because depending on the quality of the nut and its size, the cost of the fruit can vary between 200 and 500 Guinean francs, that is 4-11 cents per nut. 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